There are two very indispensable essential oils in aromatherapy that should ideally be present in almost every household - Lavender and Tea Tree. These oils have innumerable uses and can be used with any kind of dilution.
Lavender - This oil calms, soothes the skin, balances oil production, helps to heal blemishes, stimulates circulation to skin, reduces inflammation of acne and soothes nervous system.
Tea Tree - Has antibacterial, antifungal, antiseptic and antiviral properties. Heals blemishes without any side effects such as dryness, itching, stinging, burning or redness. Restores energy depleted by everyday stress, reduce or alleviate mental fatigue and exhaustion. Irritating to highly sensitive skin.
Everyday uses of these two essential oils -
- Add few drops of lavender essential oil in your hot bath to calm and soothe the skin.
- A drop or two of lavender oil massaged on pressure points below ears relieves tension.
- Apply few drops of lavender oil diluted with any base oil to damp skin for best absorption.
- Dab a drop of tea tree oil, 2 or 3 times a day at the first sign of a blemish or cold sores.
- Few drops of lavender essential oil mixed with a tbsp of honey makes a lovely facial mask.
- Dilute few drops of lavender oil with olive oil and massage into damp clean skin.
- Few drops of tea tree oil in a cup of water makes a good antibacterial mouth rinse.
- A drop of tea tree oil around the gum line may help prevent or reverse gum problem.
- Baby shampoo mixed with few drops of tea tree and lavender oil makes a nice wipe solution
- Few drops of tea tree and lavender essential oils with olive oil can be apply to the diaper area.
- To massage the baby, mix few drops of lavender oil in a base of sweet almond or olive oil.
- For healthy fingernails and toenails, massage a drop of tea tree oil on the nail bed and drop under the nail too.
- Lavender oil will stop the itching and soothe insect and mosquitoes bits, stings.
- Apply few drops of diluted tea tree oil to small scratches, scraps and minor skin irritations.
About the Author/Author Bio:
Sharon Hopkins Sharon Hopkins manages sites on Aromatherapy and its essential oils.
Aromatherapy essential oils are concentrated extracts of plants and their roots, stems, flowers and fruits.
Article Source: http://www.articlesphere.com/Article/Two-Essential-Oils-In-Every-Household/12832
Essential oils in aromatherapy are highly concentrated and potent. Essential oils have adverse effect on skin if used undiluted. Though there are some essential oil exceptions that can be used directly on the skin. It is ideal to dilute essential oils with carrier oils.
Carrier oils are of a vegetable origin possessing highly therapeutic properties. Extracted from nuts and seeds by cold pressing as this process does not destroy the essential fatty acids and vitamins content.
Carrier oils provide much needed lubrication allowing hands to move freely over the skin, helping with the absorption of essential oils into the body. Carrier oils are light, non sticky and effectively penetrate the skin. They should be 100% pure, unrefined and cold pressed.
1 drop of essential oil = 1 tsp of carrier oil for 1% dilution. 2 drops essential oil to 1 tsp of carrier oil = 2% dilution and so on.
Commonly used carrier oils
- Apricot Kernel Oil - light, easily absorbed and moisturizes both the body and face well. Contains vitamin E. Extracted from the kernel of apricot fruit, it is pale yellow in colour. Vitamins A and B help in healing and rejuvenating skin cells. Good for all skin types especially for sensitive, inflamed and dry skin. Excellent oil for facial, leaving the face soft and supple.
- Avocado Oil - Rich in lecithin, vitamins, A, D, and E. Easily penetrates the skin, acts as sunscreen and helps in cell regeneration. Mix zinc oxide in half bottle of avocado oil and apply on skin that is exposed to the sun. Delays anti aging as it is rich in essential fatty acids. For intensive facial treatment for mature skin, refined Avocado oil is preferred as it lacks odor.
- Grape seed Oil - Odorless unlike most oils, it is light and good for skin not absorbing other oils. No greasy feeling after application. Slightly astringent, it tightens, tones the skin and alleviates acne. An ideal carrier for body massage.
- Jojoba Oil - One of the best oils for hair and skin. Penetrates the skin quickly, excellent for skin nourishment. Heals inflamed skin, psoriasis, eczema, or any sort of dermatitis. Controls acne, oily skin or scalp as excess sebum dissolves in jojoba. Good for all skin types, but clogs pores sometimes. Good base oil for treating rheumatism and arthritis. Promotes healthy, glowing complexion.
- Rosehip Oil - Called the queen of carrier oil. Good oil for cosmetic, cell regeneration prevents premature skin aging and softens wrinkles. Good for eczema, psoriasis, PMS and menopause. When combined with calendula oil, it treats stretch marks, burns or scars. Cold pressed from the seeds of rose hips, it pale yellow light texture. Wonderful carrier oil for skin care.
- Sweet Almond Oil - Popular carrier oil in body massage. Lubricates and moisturizes the skin. Good for all skin types, especially eczema. Quickly absorbs into the skin, leaving your skin to feel soft and non greasy. Provides relief from itching, soreness, dryness, inflammation. Rich in proteins and vitamin D.
- Calendula Oil - infusion of marigold flowers, renowned for its soothing properties. Balances excessively oily skin, can be used alone or blended with almond or grape seed oil forbody massage.
- Evening primrose oil - Perfect skincare oil for moisturizing, softening and soothing to dry and irritated skin.
- Wheat germ oil - highly nourishing oil with vitamin E. Perfect oil for dry, mature and lifeless skin.
- Sunflower oil - Used for facial treatments and body massage. Has good softening and moisturizing properties.
- St. John Wort oil - Infusions from the Hypericum bush; it is excellent for all types of sensitive, red and sore skin.
- Coconut Oil - Perfect moisturizer for body and hands. Light, easily absorbable into the skin giving smooth satin effect. Moisturizes and conditions brittle, dull or dry hair.
About the Author/Author Bio:
Sharon Hopkins Sharon Hopkins manages sites on Aromatherapy.
Aromatherapy essential oils are concentrated extracts of plants, their roots, stems, flowers and fruits. Further classified as carrier oils and massage oils.
Article Source: http://www.articlesphere.com/Article/Carrier-Oils-In-Aromatherapy/12314
Whether you are on business trip, a romantic holiday, a family trip or simply want to experience outdoor life, aromatherapy essential oils come useful along the way. Take along carrier oils for diluting the essential oils.
Are you going away on business trip? Whether you have to meet clients, give presentations, hold seminars, business meetings, etc, one can surely feel stressed out. Take along with you lavender, peppermint, marjoram and Neroli essential oils.
- Massage your body with 1 drop of marjoram and lavender oil each mixed with sweet almond or calendula oil after a warm bath to lessen the jet lag effect.
- Are you jittery before a big presentation or a meeting? Inhale few drops of Neroli oil to settle all the butterflies and ease all the nervousness.
- For headaches or migraines, concoct 1 drop of peppermint and lavender oil each with 1 tsp of sweet almond oil and massage it on your forehead, temples, sides and base of your neck. It will ease the headache away and let you stay alert. Few drops of lavender oil on your pillow will allow for peaceful night of sleep.
- Eating out and upset stomach go hand in hand. Massage 1 drop of peppermint and lavender oil each with 1 tsp of sweet almond oil on your stomach to help you with indigestion. Or you can try a peppermint tea.
Holidaying with your sweetheart or going for your honeymoon? Make sure you smell desirable all the time. Rose and jasmine oil are considered romantic oils.
- 1 drop of rose and jasmine oil each in 100 ml of jojoba oil makes a nice personal perfume for your holiday.
- A single drop of Ylang Ylang with its oriental scent is heady potent seduction perfume.
- For a romantic bath, add little of your personal perfume to the bath gel or water. You can use the perfume as massage oil on your partner.
Out with the kids. Calendula oil, lavender oil, chamomile essential oil and tea tree oil are some of children's oil that comes handy.
- Inhale a drop of lavender or peppermint oil from kerchief or tissue to ease the nausea and travel sickness.
- Got a tired kid on hand. Get your child to relax and inhale lavender oil.
- For small babies, apply lavender oil on your neck and shoulders so when you carry your little one around, the fragrance stays with baby.
- Stomach upset or colic trouble - 1 drop of chamomile mixed with 1 tsp of sweet almond oil rubbed clockwise on tummy will ease the stomachache.
- Lavender oil rubbed on the body helps to keep insects away.
- Few drops of calendula, lavender and chamomile oil is good for cuts and bruises.
- Aloe Vera gel or lavender oil applied to sun burn will soothe the pain.
About the Author/Author Bio:
Sharon Hopkins Sharon Hopkins manages aromatherapy sites offering information on
Aromatherapy Essential Oils, concentrated extracts of plants and their roots, stems, flowers and fruits.
Article Source: http://www.articlesphere.com/Article/Aromatherapy-While-Traveling/11521
Oil from "Down Under", Tea tree oil is yellow / greenish tinged essential oil extracted from the leaves of Melaleuca Alternifolia.
Australian natives used tea tree for antibiotic, anti-inflammatory, antiviral, insecticidal, and immune stimulant properties. The essential oil steam distilled from its leaves and twigs to treat range of ailments like cold, sores, acnes and even whooping cough. Combats skin infections, insect bites, and minor wounds and is a remedy for oral infections.
The balsamic woody antiseptic fragrant tea tree oil's magical healing powers make it one of the best essential oils to have in your medicine closet. Beside lavender oil, tea tree oil can be used directly without any carrier oil. It can be used undiluted as it is non toxic, non-irritating. It is ideal to perform a patch test your skin before using it. Blends well with lavender, lemon, rosemary, and clove oils.
The much talked about oil treats vaginal yeast infections, plantar warts, warts and insect bites. Rubbing it on to scalp will help in getting rid of nits, dandruff and lice. Fights viruses, bacteria, fungi thereby boosting the immune system to ward off infectious disease. It can be used undiluted on wounds, minor cuts and insect bites. It cures the affected area by penetrating the skin and leaving no scars.
Tea tree oil is good remedy for acne. It heals the acne scars and unclogs the pores. Single large drop tea tree oil dabbed on the pimple may clear it up quickly. Few drops of tea tree oil to your warm bath relax and rejuvenate you. It helps to remove persistent body odor and soothe sore muscles. When added to water in pools, hot tubs and spas it controls bacteria.
Massage few drops of undiluted oil for athlete's foot and ring worm infections. Inhalation of few drops of this oil is a great relief for persistent colds, flu, toothache, and cough. A dab of tea tree oil around your nose will open up clogged nose soothing sinuses.
Tea tree oil has been used effectively to treat abscess, blisters, burns, insect bites, oily skin, rashes, spots, warts and wounds. You can use tea tree oil to cure sunburns, diaper rash, toenail infections and problems of smelly feet.
Tea tree oil properties act as immune booster helping the body to fight off host of micro organisms that lead to reduction in body's natural resistance power.
About the Author/Author Bio:
Sharon Hopkins Sharon Hopkins manages sites on Aromatherapy and its essential oils.
Aromatherapy essential oils are concentrated extracts of plants and their roots, stems, flowers and fruits.
Article Source: http://www.articlesphere.com/Article/Tea-Tree-Oil-Wonders/11516
Essential oils are the natural product of plant metabolism. They are considered the liquid immune system of the plant. Essential oils come from the stems, seeds, leaves, bark, roots, rinds, flower petals and grasses of plants.
When you buy essential oils don't be upset at the price. First off, they are well worth it. Secondly, when used properly it only takes a very small amount to accomplish the task. You'll also want to try to purchase organic essential oils. The more pure the essential oil the more potent it will be. All natural and chemical free should be the only type of essential oil you purchase. Other modifications and processing can alter the strength and the purity of the oil. Essential oils that are extra virgin or cold pressed are great ones to use.
Essential oils can be used for a variety of purposes. Aromatherapy, bath oils, medicinal uses, and massage are only a few of the typical uses for essential oils. For a natural, effective therapy, no matter what the purpose, there is most likely an essential oil available to suite your needs.
When thinking about aromatherapy essential oil there is a variety out there from which to make your choices. The purer an aromatherapy essential oil the more potent the therapeutic effects. There is a wide range of aromatherapy essential oils all with their own unique therapeutic qualities.
Here is some information help you decide to buy any essential oil. To start, your essential oils have to be diluted into base oils. Diluting will make the substance go further and last longer. Dilution of essential oils will not reduce the effects.
Massage therapy essential oils can just as well be used in baths. Since a nice warm bath can be a great way to unwind at the end of the day, what better way to relax than to include a product that will help in many more ways, from rejuvenating the spirit and the mind to conditioning the skin. It is important to note that oil will cause the surface of the tub to become very slick, so use caution when exiting the tub and be sure to wash the tub out thoroughly when finished to avoid an accident the next time you bathe.
As with any product it is always important to check the contents of the oils and purchase them from a reputable company where you have more assurance of the ingredients used. Particular medical condition may cause adverse reactions when using these oils. If you have high blood pressure, pregnancy, epilepsy, heart conditions, diabetes and more consult with a physician before use. Remember, it is a good rule of thumb to spend a little time doing your homework first rather than pay for it later with your health.
About the Author/Author Bio:
Sanji Gretta Sanji Gretta has been practicing aromatherapy for quite a while. His latest website
Aromatherapy is designed to give novice aromatherapy practitioners a introduction to the wonderful world of aromatherapy. Visit Aromatherapy Source Now.
Article Source: http://www.articlesphere.com/Article/Essential-Oils---The-Natural-Way-To-Health-And-Well-Being/3625